Friday | 260515

R.E.D. Friday

Honoring U.S. Army Staff Sergeant Aaron N. Holleyman

For Time

30 Rounds For Time:

5 Wall Ball Shots
3 Handstand Push-Ups
1 Power Clean (255 / 155 Pounds)

Honoring U.S. Army Staff Sergeant Aaron N. Holleyman 

On this R.E.D. Friday at HEW Fitness, we honor U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, MS, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, KY, was killed on August 30, 2004, when his Military vehicle hit an improvised explosive device in Khutayiah, Iraq.

He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.

Know a Hero? Tell Us Their Story.

HEW Fitness is proud to honor military members and their families through our R.E.D. Friday workouts. If you know someone actively deployed or a veteran who deserves recognition, share their story using this form here.

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.