Monday | 260427

Running Tabata

8 Rounds at each Station

20 Seconds ON / 10 Seconds OFF

Station 1: Calorie Row
Station 2: Russian Twists
Station 3: Russian Step-ups
Station 4: Sit Throughs
Station 5: Pistol Squats

*200-meter run between stations on a 2-minute clock

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.