Monday | 260413

“Frankie” | For Time

100 — 90 — 80 — 70 — 60 — 50 — 40 — 30 — 20 — 10

Double Unders

*15 Heavy Kettlebell Swings after each set of double unders (70/53)

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.