Wednesday | 260408

As Many Rounds As Possible

20 Minutes

200-Meter Run
15 Suspended Crunches
10 Gorilla Rows
200-Meter Row
50ft Handstand Walks*
10 Rollouts


*Option: Bear Crawl

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Thursday | 260409

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Tuesday | 260407