Wednesday | 260318

Tabata

8 Rounds Per Station
20 Seconds Work / 10 Seconds Rest

Station 1: Row for Calories
Station 2: Suspended Crunches
Station 3: Jumping Lunges
Station 4: Medicine Ball Cleans
Station 5: Plank Kettlebell Pull Throughs

*1-Minute Rest Between Rounds

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.