Tuesday | 260217

For Time

400-Meter Run
40 Toes to Bar
40 Wall Ball Shots

300-Meter Run
30 Toes to Bar
30 Wall Ball Shots

200-Meter Run
20 Toes to Bar
20 Wall Ball Shots

100-Meter Run
10 Toes to Bar
10 Wall Ball Shots

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Wednesday | 260218

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Monday | 260216