Tuesday | 260210

5 Rounds

40 Seconds ON // 20 Seconds OFF

Station #1: Calorie Row
Station #2: Lateral Box Jump On-And-Overs
Station #3: Sprawls
Station #4: 100-Meter Sprint
Station #5: Kettlebell Sumo Deadlift High Pull

*1-Minute Rest Between Rounds

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.