Tuesday | 260203

Part 1

Overhead Squats
5 - 4 - 3 - 2 - 2 - 2 - 2 - 2…

*Build to a heavy set of two reps!

Part 2

21 - 15 - 9

Overhead Squats (95/65 Pounds)
Pull-Ups

*Time Cap = 7 Minutes

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.