Monday | 260202
Partner Relay
Part 1
4 Rounds (Each)
200-Meter Run
30 Double Unders
6 High Box Jumps
3 Wall Walks
Part 2
Team Row: Sprint Relay
4 x 200-Meter Sprints
Your daily workout
To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.