Thursday | 260129

For Time:

500m Run
21 Single-Arm Devils Press
21 Burpee Box Jumps

500m Run
15 Single-Arm Devils Press
15 Burpee Box Jump

500m Run
9 Single-Arm Devils Press
9 Burpee Box Jump

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Friday | 260130

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Wednesday | 260128