Tuesday | 251125

Part 1

Power Cleans
Waves

5 - 3 - 2
5 - 3 - 2
5 - 3 - 2

*Reps must be tap and go

Part 2

Sprints

5 x 50-Meter Sprints

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.