Monday | 251124

Tabata

8 Rounds / Station
20 Seconds On / 10 Seconds Off

Kettlebell Gorilla Row
Candlesticks
Russian Step-ups
Bottom to Bottom Squats
Calorie Row

*1-Minute Rest Between Stations

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.