Wednesday | 251029

Running Tabata

8 Rounds / Station

Station 1: V-Ups
Station 2: Single Arm Dumbbell Bent Row
Station 3: Calorie Row
Station 4: Sit Throughs
Station 5: Single-Arm Kettlebell Suitcase Deadlift

*200-Meter Run After Each Station [ 2-Minute Time-Cap ]

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.