Monday | 250908

Partner Chipper

2 Rounds

40 Calorie Row
30 Medicine Ball Partner Sit-ups
200 Meter Weighted Carry*
8 Wall Walks
6 Rope Climbs**

*1 Weighted Object Per Team
**Challenge: Legless Rope Climbs

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

Next
Next

Sunday | 250907