Wednesday | 250827

Gabriel

For Time:

400-Meter Run
10 Deadlifts (225/155 pounds)
20 Pistols
2 Rope Climbs

400-Meter Run
20 Deadlifts
10 Pistols
1 Rope climb

400-Meter Run
10 Deadlifts
20 Pistols
2 Rope climbs

400-Meter Run
20 Deadlifts
10 Pistols
1 Rope climb

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.