Wednesday | 250716

25 Minutes:

As Many Rounds As Possible

2x Agility Course
200-Meter Run
7 High Box Jumps
200-Meter Row
15 V-ups
15-Meter Handstand Walk

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Thursday | 250717

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Tuesday | 250715