Tuesday | 250715

Part 1:

10 - 8 - 6 - 4 - 4 - 4

Back Rack Lunges

Part 2:

For Time

100-Meter Walking Lunges
800-Meter Run
60 Jumping Lunges
400-Meter Run
20 Back Rack Lunges

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.