Wednesday | 250625

Part 1:

Deadlift

5 Sets x 2 Reps
*Work up to a heavy set of 2 reps

Part 2:

“Diane”

For Time:

21 - 15 - 9
Deadlift (225/155 Pounds)
Handstand Push-Ups

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.