Monday | 250609

For Time:

10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1  

Overhead Squat 

Box Jump 

( – ) = 200-Meter Run 

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.