Tuesday | 250527

Tabata:

8 Rounds Each Station

20 Seconds Work / 10 Seconds Rest

Station #1
Reverse Lunges

Station #2
MB Russian Twists

Station #3
Row for Calories

Station #4
Double Unders

Station #5
Candlesticks

*Rest 1-minute between stations

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Wednesday | 250528

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Monday | 250526