Thursday | 250327

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

Part 1

Snatch Practice

[ 10 Minutes ]

1 x Snatch High Pull

1 x Muscle Snatch

1 x Hang Power Snatch

Part 2

3 Rounds

[ 3 Minute Clock ]

Sprint 400-Meters

In remaining time complete as many
Hang Power Snatches as possible

*Rest 3-minutes
[ Repeat ]