Tuesday | 250325

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

“Dirty 30”

For Time

30 Box Jumps (24/20)

30 Pull-ups

30 Kettlebell Swings (53/35)

30 Lunges

30 Knees-to-Elbows

30 Push Press (45/35)

30 Good Mornings

30 Push-ups

30 Wall Ball Shots (20/14)

30 Burpees