Tuesday | 250225

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

Part 1

“Partner Relay”

[ 10 Rounds Each ]

5 Overhead Squats (Moderate/Heavy)

5 Over-the-Bar Burpees

100-Meter Sprint

Part 2

4 x 100-Meter Sprints

“Track Style”