Thursday | 250213

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

For Time

800-Meter Run

6 Rounds

5 Pull-ups
10 Push-ups
15 Squats

400-Meter Run

4 Rounds

5 Pull-ups
10 Push-ups
15 Squats

200-Meter Run

2 Rounds

5 Pull-ups
10 Push-ups
15 Squats

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Friday | 250214

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Wednesday | 250212