Wednesday | 250122

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

For Time

10 - 9 * 8 - 7 * 6 - 5 * 4 - 3 * 2 - 1

Ring Rows

Hang Power Snatches

2 x Cossack Squats

2 x Russian Twists

-200-Meter Run

*50-Meter Broad Jump