Tuesday | 250114

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

“Accessory Strength”

6 Rounds

12 Hanging Knee Raises w/ Twist

12 Straight Leg Deadlifts

12 Plank Rows

50 meter Farmerʼs Carry

-400-Meter Run between rounds