Thursday | 250102

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

3 Rounds

1-Minute at EaCH Station:

Push Press
Box Jump
V-ups
Goblet Squat
Row for Calories

Followed By:
400-Meter Run [ 3-Minute Clock ]

then,

REST in remaining time