Thursday | 241226

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

For Time


20 - 18 * 16 - 14 * 12 - 10 * 8 - 6 * 4 - 2

Back Rack Lunges

Medicine Ball Russian Twists

( - ) 400-Meter Run

( * ) 2 Rope Climbs

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Friday | 241227

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Wednesday | 241225