Tuesday | 241022

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

For Time

Buy in:

400-Meter Run

21-15-9

Toes-to-Bar
2 x Double Unders

9-15-21

Medicine Ball Get-ups
2 x Russian Twists

Cash out:

800-Meter Run

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Wednesday | 241023

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Monday | 241021