Tuesday | 240924

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

20 Minute Clock

Run 1 Mile

Then,


As Many Rounds As Possible
[ In Remaining Time ]

Option #1

2 Box Jumps

2 Push-ups

2 Sit-ups

+2 Each Round

OR

Option #2

2 High Box Jumps

2 Handstand Push-ups

2 Overhead Plate Sit-ups

+2 Each Round

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Wednesday | 240925

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Monday | 240923