Friday | 240830

 

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

“Rebekah”

For Time

50 Burpee Box Jumps (30/24 inches)

50 Burpee Pull-ups

50 Burpee Power Clean & Jerks (135/95 pounds)

*Every 3-minutes Run 100-Meters

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Saturday | 240831

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Thursday | 240829