Tuesday | 240827

 

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

“Leah”

21 - 15 - 9

Hang Power Snatch (75/55)

Toes to Bar

400-Meter Run

12 - 9 - 6

Hang Power Snatch (95/65)

Toes to Bar

800-Meter Run

21 - 15 - 9

Wall Ball Shots

Burpees

400-Meter Run

12 - 9 - 6

Double Wall Ball Shots

Burpees

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Wednesday | 240828

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Monday | 240826