Thursday | 240815
Your daily workout
To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.
For Time
Buy in: 800-Meter Run
7 Rounds
15 Ring Rows
20 Plate Leg Lifts
20 Dumbbell Russian Step-ups (10R/10L)
10 Handstand Push-ups
1 Rope Climb
