Tuesday | 240716
Your daily workout
To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.
Part 1
[10 Minutes]
“Barbell Complex”
3-Position Power Clean
1 x High Hang Power Clean
1 x Low Hang Power Clean
1 x Power Clean
Part 2
Partner Relay
[ 7 Rounds Each ]
3 Power Cleans
21 Double Unders
100-Meter Sprint