Tuesday | 240716

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

Part 1

[10 Minutes]

“Barbell Complex”

3-Position Power Clean

1 x High Hang Power Clean

1 x Low Hang Power Clean

1 x Power Clean

Part 2

Partner Relay

[ 7 Rounds Each ]

3 Power Cleans

21 Double Unders

100-Meter Sprint