Monday | 240701

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

“Franklin”

For Time

21 - 15 * 9 - 15 * 21

Overhead Squat (115/75)

2 x Double Unders

Wall Ball Shots (20/14)

( - ) 400-Meter Run

( * ) 25-Meter Walking Lunges (Farmerʼs Style)