Monday | 240226

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

5 Rounds for Time:

400-Meter Run

20 Hand-to-Hand Swings

15 Box Jumps

10 Ring Dips*

*Challenge = Weighted Dips

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Tuesday | 240227

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Sunday | 240225