Wednesday | 240214

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

“Valentineʼs Day”

Partner Workout

For Time

50 Power Cleans

100 Medicine Ball Seated Side Toss

150 Wall Ball Shots

200 Ring Push-ups

1-Mile Medicine Ball Run

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Thursday | 240215

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Tuesday | 240213