Monday | 240212

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

Part 1

Push Press

5 sets x 2 reps

*Work up to a heavy set of 2 reps

Part 2

4 x 2-minute Rounds

As Many Rounds As Possible

8 Push Press

16 V-ups

32 Double Unders

[ Rest 2 Minutes ]

*Pick up where you left off