Wednesday | 240103

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

For Time

Part 1

Back Squats
5 Sets x 3 Reps

Part 2

4 x 2-Minute Rounds

As Many Rounds as Possible

6 Back Squats
8 Push-ups
10 Alternating V-ups

*Rest 2-Minutes
**Pick up where you left off