Tuesday | 240102

HEW Workout 240102

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

For time

3 Rounds
400-Meter Run
12 Pull-ups
10 Hang Power Cleans

Rest 3-Minutes

6 Rounds
100-Meter Run
6 Pull-ups
5 Hang Power Cleans

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Wednesday | 240103

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Monday | 240101