Thursday | 231228

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

 

7 Rounds

Every 2 Minutes Complete:

5 Power Snatches

7 Over the Bar Burpees

35 Double Unders

-In remaining time complete as many Air Squats as possible

-Rest 2-minutes between rounds

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Friday | 231229

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Wednesday | 231227