Part 1
Every Minute On The Minute (6 Minutes)
4 Hang Squat Cleans
Part 2
5 Rounds with a Partner
400m Run (together)
10 - 8 - 6 - 4 - 2 (each)
Hang Squat Cleans (build)
Your daily workout
To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.