R.E.D. Friday
Honoring Sergeant First Class Jared C. Monti of the U.S. Army
Monti
2 Rounds
4 Wall Walks
20 Toes to Bar
400m Run
Rest 2-Minutes
4 Rounds
2 Wall Walks
10 Toes to Bar
200m Run
HOnoring Sergeant First Class Jared C. Monti of the U.S. Army
This R.E.D. Friday, we honor Sergeant First Class Jared C. Monti of the U.S. Army. On June 21, 2006, during combat operations in Afghanistan, Monti repeatedly attempted to rescue a wounded Soldier through intense enemy fire, refusing to leave his comrade behind. On his third attempt, he was mortally wounded while displaying extraordinary courage and selfless devotion to his fellow Soldiers. For his heroic actions, Monti was posthumously awarded the Medal of Honor. As we wear red today, we honor his courage, his sacrifice, and the legacy he left behind.
Know a Hero? Tell Us Their Story.
HEW Fitness is proud to honor military members and their families through our R.E.D. Friday workouts. If you know someone actively deployed or a veteran who deserves recognition, share their story using this form here.
Your daily workout
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