Wednesday | 261014

Tabata

8 Rounds | 20 Seconds ON/10 Seconds OFF

Station 1: V-Ups
Station 2: Calorie Row
Station 3: Figure 8 Upper-Cuts
Station 4: Plank Toe Touches
Station 5: Shuttle Runs

1-Minute Rest Between Stations

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Tuesday | 261013