Tuesday | 260707

Tabata

8 Rounds / Station (20 Seconds On/10 Seconds Off)

Station 1: Russian Step-Ups
Station 2: Calorie Row
Station 3: Windshield Wipers
Station 4: Shuttle Runs (25ft)
Station 5: V-Ups

*1-Minute Rest Between Stations

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

Next
Next

Monday | 260706