Tuesday | 260526

Tabata

8 Rounds
20 Seconds On / 10 Seconds Off

Station 1: Row for Calories
Station 2: Russian Step-Ups
Station 3: Sit-Ups
Station 4: Cossack Squats
Station 5: Suspended Crunches

*1-Minute Rest Between Stations

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Monday | 260525