Monday | 260330

3 Rounds

For Time

20 Plate Russian Twists
10 Kettlebell Goblet Squats
200-Meter Row
20 Plate Leg Lifts
10 Medicine Ball Cleans
400-Meter Run

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Sunday | 260329