Monday | 260323

4 Rounds

For Time

10 Ring Dips
50ft Handstand Walk*
20 Box Jumps (24/20 Inches)
400-Meter Run

*50-Meter Double Kettlebell Overhead Walk

 
Daily Workout - HEW Fitness

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.

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Tuesday | 260324

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Sunday | 260322