Wednesday | 260325

Interval Challenge

6 Sets x 5 Minutes

200-Meter run
# Burpee
# Double Unders

*Rest in remaining time

Burpee: 10 - 12 - 14 - 16 - 18 - 20
Double Unders: 20 - 40 - 60 - 80 - 100 - 120

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.