Tuesday | 260224

Part 1

Build to a HEAVY Complex

1 Clean
1 Front Squat
1 Split Jerk

Part 2

“Partner Relay”: 10-Minute Ladder

20 Double Unders
2 Hang Power Clean & Jerk*

* = + 2 Reps Every Round

Your daily workout

To provide you with an incredible, tailored experience, our team will personalize your workout with scaled options as necessary.